Handy Guide

$8.75

● Fully 52 pages of useful content
● Provides the full story of how CSS was developed
● Provides useful tips to achieve best results
● Outlines “10 Easy Steps to Get Started”
●A complete week of color coded meal plans
● Includes an Illustrated Portion Estimator
● Fully color coded 7 day meal plans that correspond to the plate and bowl design
● Grocery Shopping Checklist
● CSS Diet Method “On the Run” explains how to use the dinnerware with standard brands
of ready made foods
● Available as downloadable PDF or spiral bound softcover edition

● PDF download begins at final step of check out process.

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